Tantric Movement for Every Body

Move beyond thinking. Come home to the body. Awaken pleasure as presence.

This six-session tantric movement series is an invitation to drop out of the mind and into deep embodied awareness through rhythmic, intuitive, and meditative movement. Drawing from tantra, somatic practices, and embodiment, this class is less about learning concepts and more about direct experience—feeling, sensing, and inhabiting the body fully.

While it may resemble a yoga class in structure, the emphasis is not on alignment, poses, or achieving a specific pose or shape. Instead, this series focuses on awakening the pelvis, settling into a relaxed state, cultivating a deep sense of body awareness, and strengthening your relationship with the sensual through movement meditation.

The Focus of This Series

This class is designed to help participants:

• Reconnect with the body as a source of wisdom and presence

• Awaken the pelvis and sacral (sexual/creative) energy center

• Release stored tension, numbness, and holding patterns in the body and pelvis

• Cultivate and expand grounded pleasure, vitality, and flow

• Experience movement as meditation rather than performance

Each class offers a guided yet spacious movement journey, allowing participants to follow sensation, breath, and internal rhythm rather than external choreography.

A Journey Through the Elements

Over six sessions, we will move progressively through the elements as archetypal and somatic experiences:

• Earth: Grounding, weight, safety, and support

• Water: Fluidity, sensuality, and emotional flow

• Fire: Activation, vitality, and inner heat

• Air: Expansion, breath, and lightness

• Space: Expansiveness, our ability to hold our human experience.

This elemental arc supports both nervous system regulation and energetic awakening of the medicinal qualities of each element.

What to Expect in Class

• Slow, repetitive, and intuitive movement

• Pelvis-focused motion that awakens sensation and flow

• Music-supported movement journeys

• Periods of stillness and integration

• Minimal verbal instruction, no lectures

• Emphasis on internal awareness rather than external form

Participants are encouraged to move at their own pace, modify freely, and rest whenever needed.

Why This Practice Is Different

This is not a fitness class.
It is not a technique-driven tantra workshop.
It is not about performing sensuality.

This practice centers:

• Embodiment over explanation

• Sensation over structure

• Presence over performance

• Pleasure as a resource to call upon and connect with, not a goal

Who This Series Is For

This series is ideal for people who:

• Feel disconnected from their body or pelvis

• Want to awaken sensual or creative energy gently

• Are drawn to tantra but prefer movement over theory

• Enjoy yoga, dance, or somatic practices and want to explore a new way of engaging with movement

• Want to experience pleasure in a grounded, meditative way

No prior experience with tantra, dance, or somatic movement is required.